In this workshop you will learn about: How chronic stress affects your brain How your brain and GI system are connected Why crash diets and medications don’t work Tools you can use right now to start healing. We will practice...

Enjoy a night to remember and sample New Jersey's finest restaurants, beer, wine, spirits, and sweet treats. Join us at Collingswood Ballroom for a spectacular evening of networking and fun. The Y is working to ensure people of all ages...