Your Body Remembers: How the Gut-Brain Connection Is Disrupted With Trauma and How You Can Heal
2026-06-26 19:00 - 20:30 (America/New_York) | Online, NJ, United States
In this workshop you will learn about:

How chronic stress affects your brain
How your brain and GI system are connected
Why crash diets and medications don’t work
Tools you can use right now to start healing.
We will practice with one of these tools during the workshop, using my own “Creative Healing” techniques
You will be presented with opportunities for additional learning and healing if this resonates and you want more

An introductory class covering how trauma causes chaos in your mind and body , particularly focusing on the connections between your gastrointestinal system and your brain, manifesting in a myriad of illnesses and symptoms. A brief overview of this comprehensive topic will culminate with ways to begin healing right now. You will come away with new knowledge and tools and the motivation to move from surviving to thriving!
Come to the class with an open mind and heart, and the resolve that you really can feel better. You just need some new tools!
This class is led by Sheila Cummings, a primary care and functional medicine nurse practitioner. She firmly believes you can use everything you have been through to heal and to help others , and she shares her knowledge and her own healing path to help you on your journey to wellness!
You’ve been through a lot and you are here for a reason. Let’s get you to the version of yourself that you were meant to be!
WORKSHOP SIGNUP: rootandflourishwellness.com/workshop

This calendar event was submitted by a member of the Moorestown Business Association as one of the free benefits available to our members. The content has not been independently verified for accuracy. The MBA does not make any claims regarding the information presented, nor does publication imply endorsement of the article, its contents, or the business that submitted it.
